Jazz, beyond being a form of entertainment and artistic expression, holds a remarkable ability to heal and soothe. The therapeutic power of jazz has been recognized and utilized in various environments , from hospitals to therapy sessions. In this article, we examine how jazz affects our mental and emotional well-being and how it has emerged as a therapeutic tool in the realm of healthcare .

Jazz, with its rhythmic nature, has a remarkable power to evoke moods and resonate with the human psyche. Music, in general, has long been known for its therapeutic properties, and relaxing with jazz music , with its intricate rhythms and melodies, is no exception.